038: Children/Teen Mental Health and the Gospel

On this episode Rachel Chester talks with Lindsey Lehtinen, a licensed therapist, about the unique struggles that children and teens go through and how the gospel applies to them. They also discuss how parents can disciple their children in this season.

RESOURCES:

Care & Support Ministry

Christian Counseling & Educational Foundation (CCEF)

 

Finding Hope

Easter 2020 will be an Easter we never forget. For most of us, we’ll remember the Coronavirus, the stay at home orders, and church buildings being closed. But for the Larson family, Easter 2020 will be remembered for a much bigger reason.

Cameron Larson, a teenager in the student ministry at the East 96 Campus, had recently come to saving faith in Jesus and been considering baptism for some time. Easter Sunday was going to be the day. His parents Craig and Kari had planned to help celebrate Cameron’s commitment at a friend’s pool. The plan was to have a small party with Cameron’s student small group and Craig and Kari’s adult small group in attendance. But because of COVID-19, the party was no longer possible. Instead, people attended via Facetime and Zoom calls to witness this public demonstration of Cameron’s saving faith in Jesus.

But one person who was able to be physically present was Cameron’s grandfather, Frank.

Frank hadn’t grown up with faith in Jesus. He attended church on occasion, mainly holidays. Five years ago, after his son Craig was baptized, Frank began to explore faith in Jesus at his own pace, asking Craig and Kari questions.

In September of 2019, Frank was diagnosed with prostate cancer. This February, he got news that the cancer had spread… the prognosis was not good.

Frank struggled to have hope in the midst of his battle with cancer, but in God’s grace, Frank began to find glimmers of hope in Jesus. Frank believed Jesus was the only one who could save him and rescue him – not just physically, but spiritually. Since that realization, Frank said, “peace has washed over me.”

So, on Easter Sunday 2020, as the family was preparing to celebrate Cameron’s baptism and proclamation of his faith in Jesus, Frank turned to his son Craig at the kitchen table and said, “I’m ready to have the Lord in my life.”

Craig waded into the pool that afternoon with his teenage son Cameron, and his cancer-fighting father. Craig dipped Cameron below the surface of the water and brought him up again, and then did the same to his dad.

Now, Frank continues to hope for his body in his battle against cancer, but he rests in the eternal hope he has for his soul.

‘Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.”

2 Corinthians 5:17

Who to Trust

I remember the way I felt some years ago, the first time I watched our teenage son drive away on his own. Part of me was jumping for joy at getting out of the transportation business, but part of me wanted to scream, “I’m sorry world! Everyone look out!” It was a clarifying moment because as I watched him drive away I realized I had zero control of how he was going to do as a driver. Maybe even worse was the realization that I would still be responsible for how well he drove because I was paying for the auto insurance. It was a helpless feeling. The butterflies in my stomach were fluttering because I knew I had to give up control and I had to trust.

But, who to trust?

Trust Josh or trust God?

It didn’t take me long to figure out that if I was going to trust Josh, which I had no real choice but to do, I had to first and foremost trust God. That’s the way life always has to work, if it is going to work. We live our lives with people. All day, every day. And so, our trust in God is inescapably reflected in how we relate to the people around us. If we are not very careful to trust God first then our only option is to pin our hopes on other people, and the only way we can get other people to do what we (think we) need them to do is to control them. Running around trying to control others is a bad way to live.

The need to control is a one-way road with two lanes. One lane is filled with fear, the other is filled with selfishness. I’m going to control people to keep them from taking something from me I am afraid to lose. Or, I am going to control people to try and get what I want from them. The lane of fear is filled with the potholes of shame and guilt that come from treating other people as threats. The lane of selfishness is riddled with the potholes of frustration and despair because people are hopelessly unreliable when it comes to satisfying your soul.

The only way to exit the one-way road of fear and selfishness is to trust God first. When you do, you release yourself from the need to depend on people or protect yourself from people, you actually free yourself to serve other people. This truth is at the heart of texts like “Blessed are the meek…” “Blessed are the pure in heart…” “Blessed are the peacemakers…” (Matthew 5:1-11). People who trust God first can be the kind of people Jesus calls leaders, “But Jesus called them to him and said, “You know that the rulers of the Gentiles lord it over them, and their great ones exercise authority over them.  It shall not be so among you. But whoever would be great among you must be your servant, and whoever would be first among you must be your slave…” (Matthew 20:25-27).

Jesus proclaims those who trust God first don’t have to dominate, don’t need ulterior motives, and are willing to endure some injustice to restore relationships. Jesus said people who trust God first are the kind of people who are his followers and the kind of people his followers follow.

This is always an essential truth for us, but particularly so right now, because this virus is like one of those watching your teenager drive away moments. It’s a flashing traffic light telling you “you are NOT in control!”

You are not in control of the measures government agencies and employers take to control the spread. You’re not in control of how responsible the people who pick and deliver your groceries are. You’re not in control of the people who bought up every roll of toilet paper in the universe.

I know you know all that.

But, whether you trust God first or trust people first is determining how you respond to it all.

If you are first depending on people to protect your job, your health, your savings, your vacation plans then you should be afraid. You need those people to protect what is most important to you. If you are depending first on people to address the specific impacts on your first, the way you want them to, you are going to be frustrated to the point of despair.

It isn’t that those things don’t matter. And, it is true that all of us have endured some degree of loss. For many it’s been mostly inconvenience, but for some it has been truly catastrophic. The question is, who are you looking to for restoration? Who do you believe knows what is in everyone’s best interest and has the power to bring it about? Whose goodness will allow your heart to rest enough that you can humbly obey those who administer our government and our employment? Whose power and presence can sustain you through grief and financial strain?

God first, or people first?

Who will present themselves as a servant to their neighbor? Who will rejoice in and redeem unprecedented time to be present with spouse and children? Who will regularly offer prayer for healing, wisdom, relief? The one who trusts God first, or people first?

I’ve been trying to figure out what my actions and emotions in response to the virus and its affects are teaching me about who I trust first. I’m trying to capture the moments of frustration and self-pity and figure out why I expect some other person to provide what no person can provide for me. Then figure out how I should respond that those people differently when I get my trusts in order.

I want to refuse to be gripped by fear, selfishness, or COVID-19 angst. I refuse to be a victim or a wet rag waiting for the next negative shoe to drop. I want God to make me pure in heart, to use me to be a peacemaker, to be someone Jesus would call a leader.

If nothing else, I know this much: I need to trust God first.


 

(Mom) Guilt and the Gospel

It started a few weeks after my oldest son was born.

I had dreamed of being a mom. Read all the books. Attended the classes. Developed and implemented a plan experts guaranteed would have my child sleeping on a schedule and through the night by six weeks old.

Except it didn’t work.

I was a wreck. I wasn’t even three months into this mom gig, and already I had failed my child in some significant way. I was experiencing my first bout of mom guilt.

I have a feeling most moms can share their own stories of times they felt they were not up to the task of motherhood, that somehow, they too failed their children. It’s almost universal. Studies say more than 90 percent of mothers experience this unique kind of distress, and 75 percent of parents as a whole feel pressure to be “perfect” for their children. Did you read that? Perfect. No wonder we feel guilty. Perfect is a pretty high standard.

For moms who are followers of Christ, what are we to do with mom guilt?  Actually, let’s first ask the question: what are Christians to do with guilt period?

2 Corinthians 7:10 says, “For godly grief produces a repentance that leads to salvation without regret, whereas world grief produces death.” Said another way, our grief before salvation leads us to repent and accept Jesus’ gift of grace on our behalf. Once we’ve become followers of Jesus, Christians shouldn’t feel guilt. Conviction of the Spirit for sin? Yes! But guilt? No. The penalty for our sin has been paid by Jesus.

Bryan Chapell expands on this truth in his book, Holiness by Grace:

Remorse prior to approaching the cross is of God, but after true repentance beneath the cross such self-reproach is of Satan. Our Adversary wants us to believe that Christ’s blood is not sufficient to cleanse confessed sin. We become susceptible to his lie when we begin to doubt the power of the cross full to cancel our guilt, for then we will begin to live (and fall) in the strength of our own efforts.

If you listened to the Clear Creek Resources podcast episode Rachel Chester, Mandy Turner, and I did on mom guilt, we made the distinction between good and bad guilt. Good guilt is better called conviction. It’s one of the roles the Holy Spirit plays in the life of the Christian. It is a mark of true belief (see John 16:8). As followers of Jesus we should be broken over sin. As believing moms we should repent when we sin against our children. Certainly this happens: angry words, rash discipline, selfish motives. These are clearly times we should ask for forgiveness from the Lord and our children.

However, far too often we experience anguish and shame when no sin was involved. This is because somewhere along the way we exchanged the idea of what we might do to be a good mom with what we must do to be a good mom. I experienced mom guilt when I didn’t plan the perfect birthday party, or couldn’t have lunch at school with my boys because of work, or a thousand other things that made me feel like a bad mom. But, I had turned mommy possibilities into mommy imperatives. This is bad guilt.

Sometimes mom guilt has nothing to do with our actions. We may feel guilty because our child made a poor choice and is experiencing a natural consequence like the loss of a friendship. That is enough to send some into the mom guilt spiral of self-doubt, heartache, and despair. And you should know, this also is bad guilt.

Mom guilt is bad guilt.

We need a gospel pathway to walk in order to deal with it.

In my opening story about how I couldn’t get my son to sleep, my friend Amanda heard about my despair. She called and gave me words of grace. Gratefully, over the years, many other women have shepherded my heart similarly in other times of mom guilt. I want to leave you with four steps that have helped me get back on track, and I hope, might help you as well:

1. Remove the standard of perfection.
Get rid of the burden you’ve placed on yourself from wherever it may have arisen (e.g., family of origin, social media, friends). Realize there is one who has been perfect for you (2 Cor. 5:21). Like Paul, we certainly all have weaknesses. And if the apostle, who wrote two-thirds of the New Testament, can claim that because of his weaknesses he can rest in Jesus, certainly we should as well (2 Cor. 12: 9-10).

2. Fix your eyes on Jesus.
I think my mom guilt has often surfaced when my focus has been too much on me. Jesus frees me from needing to constantly evaluate myself against my “perfect mom” standard. Instead of my feeling being anchored to my accomplishments which fluctuate daily (sometimes I’m happy at the day’s end, and other times I’m discouraged), my affections are bound up in Jesus who is the same yesterday, today, and forever (Heb. 13:8). His love for me is steadfast (Rom. 8:38-39) because of what he accomplished for me 2,000 years ago.

3. Call out to God.
Let’s be real. Being a mom is hard. Really hard. Go to Jesus in prayer when you feel the waves of self-doubt and despair begin to wash over you (Heb. 4:16). Don’t skip this! Prayer is one of the most effective ways to combat mom guilt.

4. Be involved in community.
Every mom needs two (or, maybe ten?) Amandas in her life. You need women who can speak gospel truths to your heart. You need friends who will not tell you what you want to hear but need to hear. This is authentic community. It is where can know and be known. It is where you can be vulnerable and find encouragement that you are not alone in your dealings with mom guilt…or any other endeavor (Heb. 10:24-25).


 

036: Mom Guilt

While many things are different right now, one thing that is not new is the reality of mom guilt. In fact, many moms feel the pressure of not doing enough or being enough even more in this season.  On this episode, Rachel Chester talks with Jennefer Arrington and Mandy Turner about what mom guilt is, where it comes from, and how we can encourage each other to find freedom and rest from it.

 

RESOURCES

Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms

“The Difference Between Guilt and Shame” (article)

“The Gift of Mom Guilt” (article)

“(Mom) Guilt and the Gospel” by Jennifer Arrington

 

It’s Viral

Kay and I, like many other people, have been taking a lot of walks the last few weeks. It’s been fun and it’s been a bit strange because there are times when so many people are strolling it almost looks like a parade. Everyone walking in the street – keeping a polite distance – walking along with their dogs, children, bikes, and wagons. It’s hard not to think the world would be a better place if evening walks in the neighborhood became our collective norm.

Still, there is something unsatisfying about it.

The parade has the appearance of being quaint and beneficial, until you look closely enough to see what’s really going on. If you stop and just watch the “parade” through the neighborhood you notice people are together, but separate. They can get close to each other, but not too close. Some are obviously afraid of everyone and some groups are brazen in their disregard for the whole “distancing” idea.

I want to remember the picture because it so aptly illustrates what sin does.

Think about it. Like a virus, sin is unseen. It is present all around you, and even in you, and it makes you sick and it makes the people you interact with sick.

Sin is the greatest producer of “social distancing” in the history of people. Sin separates us from one another. Sin is like the unseen virus that produces conversations without hugs, presence without intimacy. Sin is the unseen virus that keeps some people bound in fear of others while some people flaunt their indifference to how they might injure other people. Sin is the virus that makes us mistrust the person approaching us, and even mistrust ourselves. So we keep safe space, we keep secrets, we erect defenses, we chase urban myths seeking cures and comforts.

Maybe the best thing that could come out of the unprecedented response to a physical virus would be if each of us would take some strong action against our spiritual virus, sin. Instead of using the current circumstances as an excuse to look outwardly and act against a physical threat, now would be a great time to look intently inward and deal with a more dangerous threat.

Here is a really good place to look for the virus: if in the midst of spending more time at home you find yourself getting irritable and impatient with your spouse, why is that? Why is it that the person you joyfully became one with is now somehow an inconvenience? What is it that is more important to you than they are? Or, what have you been thinking and doing over the years of your marriage to give your spouse reason to mistrust you or protect themselves from how you respond to life?

If there is tension between the two of you, you can “social distance,” or you can wear masks to cover up and protect what you’ve chosen to love more. You can make your focus the harm you fear they might cause you. You can prioritize your work and personal space and just adapt to the tension. That is what is happening in some hearts and homes in the midst of this forced presence at home. And so, like the evening parade in the neighborhood it looks kind of cool, until you look closely. But if you stop and watch you notice the masks, the fear, and the mistrust.

The better response would be to kill the virus that is living in you and making you the center of your own little universe. The better response would be to hold your heart and its desires up to the truth of Scripture and face up to the ways you choose to serve you, over and against choosing to practically love and serve the person you married. The better response would be to use this unprecedented opportunity to trust God in the simplest, most mundane interactions in your home to serve your spouse. You aren’t going to fix everything in a week, but you can change the trajectory of your marriage starting today, starting with you. As a beginning how about picking just one short verse of Scripture and commit to living it out at home, something like:

 

Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others.

Philippians 2:3-4

 

Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. 

Ephesians 4:29

 

But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth. Colossians 3:8

 

You pick a verse that will attack the worst symptom of the virus in you. You probably already have one ringing in your ears. If so, do that one.

This strange sort of national “time out” period could be the best thing that ever happened to you, your spouse, your family. But only if you look inside and only if you have the faith and courage to ask God to forgive you, heal you, remake you in his image. God will do that if you let him. He has the power and the will to kill the virus in you.

I hope and pray you will respond to the spiritual virus that’s in you with more energy and enthusiasm than the world is responding to a physical virus.


 

035: The Blessings and Dangers of Technology When Everything Goes Online

People have been forced to connect using technology now more than ever. Overnight, what could only be experienced “offline” had to be moved “online”—engaging in the life of the church, connecting with friends and family, and going to work or school. Everything is online now, at least temporarily. On this episode, Ryan Lehtinen talks with Aaron Lutz and Lance Lawson about how the technology that makes this possible is a blessing, but it’s limitations and dangers still exist. They also discuss what they hope to learn personally and as a church from this season.

RESOURCES:

The Ruthless Elimination of Hurry by John Mark Comer

Disruptive Witness by Alan Noble

“Normal Again, Thanks to COVID-19” (Article)

 

The Power of Presence

Our world is beautiful but broken, filled with both joy and suffering. When people we love are in the midst of this suffering, we desperately want to figure out how to help. How can we step into the dark moments with love? What can we do? How can we help? Our inability to fix suffering can lead us to feel helpless, but sometimes the simplest answer is the best answer: show up.  

 

Your presence is often the most powerful gift you can offer to someone in pain.  

 

Where is God in the midst of all the evil and darkness of our world? He is here. He is Emmanuel, God with us, and this transforms everything. Even in the most difficult times in our life, the presence of God with us sustains and comforts. Theological arguments on the why of suffering or scriptural truth on the value of suffering are important, but intellectual discussions are rarely helpful in moments of suffering or discomfort. These moments require relationship. We are created in the image of an eternally relational God—we are designed for relationshipwith God and with each other. Through Jesus we are able to experience the blessing of God’s presence, whose love transforms everything. In the same way, when we are present with each other in suffering, we are able to love each other as Christ loves us.  

 

A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another.

 

John 13:34 

 

When one of my children is sick or upset, as soon as I show up things are better. Just by listening to them or holding their hand, they can find peace. Usually our experiences of pain are more severe as adults, but what we need from others stays the same. Suffering requires our patient and loving presence, modeled by the God who is faithful to be present with us, always.  

 

Sitting at the hospital when a child is sick, listening to marriage difficulties of a friend, attending the funeral of our brother-in-Christ—these tangible moments of presence can encourage and strengthen others in their pain. Showing up in this way takes time, sacrifice, and the vulnerability of deep connection, but it is worth it. Our presence does not fix the pain and suffering in this world, but it can be powerful. When we look back on tough times in our lives, we remember who was there with us—who stepped in and in doing so brought light into dark places.  

 

It can be difficult to remember in the midst of suffering, but one day our King will return to wipe away every tear and make all things new. The biblical narrative culminates in a world with no more suffering, in which we are finally in the continuous and perfect presence of God, who drives out darkness completely, eternally.  

 

His presence changes everything. 

 

Then I saw a new heaven and a new earth…. I saw the holy city, new Jerusalem, coming down out of heaven from God…and I heard a loud voice from the throne, saying, “Behold, the tabernacle of God is among men, and He will dwell among them, and they shall be His people, and God Himself will be among them, and He will wipe away every tear from their eyes; and there will no longer be any death; there will no longer be any mourning, or crying, or pain; the first things have passed away.” And He who sits on the throne said, “Behold, I am making all things new.

 

Revelation 21:1-5 

 

The greatest gift God gives to us is himself. To be in his presence is to know peace and relationship and rest. Another great gift God gives to us is our family in Christ, embodying the gospel of salvation to each otherThe presence of our brothers and sisters demonstrates the power of compassion and reminds us of God’s faithful love.

 

As the family of God, we can bring the light of God into the dark places until they are transformed into something new 

Lighthouse: Navigating the Waters of Grief Together

Their friendship began at a party. 

Meredith Harris once sold a gift-products line called Thirty-One to a house full of laughing women. The events were always upbeat, and Meredith delighted in hosting her friends for a light evening of fun. 

After one such event, Meredith was packing up and talking with an acquaintance, Allison Swenson. The two were shooting the breeze when Allison abruptly changed the direction of the conversation. 

“Allison said, ‘I haven’t really shared this with anyone, but I just had a miscarriage,’” Meredith recalled. “I remember feeling very special that [she] would share that with me. That just fast-forwarded the depth of our friendship because [she] had shared something that was very painful.”

Meredith and Allison both recognize that conversation over a decade ago as the first of many times each would walk the other through loss. 

“Allison and I’s friendship is very intertwined with grief,” said Meredith.

Allison Swenson with her husband, Brad, and their two sons, Bradley and Cole.

“So, several years ago,” said Allison, “I started a pregnancy journey that began with a miscarriage and then two live births. One little guy lived for 30 minutes and the other little guy lived for 20 days.” 

Allison, her husband, Brad, and their two young sons have experienced other losses, as well. Hurricane Harvey devastated their home, and, most recently, Allison’s father passed away. 

Meredith’s grief journey began as one grieving alongside her friends. 

“My journey [began by] walking with friends who lost two of their children to unforeseen heart issues within one year,” she said. She then walked alongside her friend Allison as she grieved the losses of her two children. 

“And then my seemingly very healthy brother died unexpectedly of a cardiac event when he happened to be at our lake house,” Meredith said. Her only brother, Bill, left behind his wife, pregnant with their second child, and a very young son. 

As these two friends have journeyed through their own losses, those of each other, and other friends, they have gained unique perspectives on navigating friendships and loss and how to hold steadfast to their faith through grief. They have waded into the challenging and overwhelming waters of grief and come out stronger. 

From left to right: Denise Ward (Meredith’s mom), Meredith, Brad and daughters, Amy Ward holding son, Bill Ward (Meredith’s brother), Dave Ward (her father).

 

 

On being the best friend you can be

Both Meredith and Allison noted the many ways friends cared for them in their grief. One friend who loved fashion hand-selected outfits for different occasions Meredith would need to attend. Allison recalled how, while she was on hospital bedrest, Meredith and another friend “drove inside the loop” every week to inject much-needed laughter in dark times. There were friends who delivered groceries and friends who cleaned their houses, only asking that they leave the door unlocked. 

And it’s here that they have advice for the person grieving: allow your friends to serve you. And to the friend: serve the way you feel led, not how you think it should look. 

“We cannot put our friends in a box of one way to love and care for us,” said Allison. “Allowing my friends to serve me and love me in their gift sets is really valuable.” 

As Meredith grieved the loss of her brother, she saw that sustaining friendship with a grieving person equates to simply being present. Meredith’s parents’ house became the hub for visitors, family staying over from out of town, and gatherings. People brought food to their home for over a month, so they kept an ice chest on the front porch for deliveries. One friend stopped by to put fresh ice in the chest every day for a month. 

“It was just the most wonderful [thing],” she said. “No words were used, but it communicated, ‘I love you. I thought about you. I took care of a need today.’” 

Ultimately, those acts of service done by people uniquely created by God to serve in specific ways helped Allison and Meredith, in their respective situations, grieve well, and it displayed the body of Christ in action. 

“If you have that calling and feel truly led, just go do it!” said Allison. “Send the card, go to the funeral, make the phone call, drop toilet paper on the front stoop… because when those things don’t happen, that’s when you feel alone, lost, and forgotten.”

Meredith added that, as a friend, your duty is to “say with your words, ‘God has not left you’ and then communicate with your life that you have not left that person either.” 

In the aftermath of Hurricane Harvey, Allison and her husband were not able to get back to their home in the first few days and had to allow friends to begin the process of gutting their home and removing their possessions to curb the growth of mold. 

“During Harvey,” recalled Allison, “that’s what I felt like the Lord was screaming at me: ‘You are known, you belong, and you are okay.’ And that overshadowed every single thing we lost. Everything was out on our front lawn, but people were waiting there for us to drive up.”

 

On how to love a close friend who is grieving

Meredith and Allison both talked about a deeper kind of friendship —  “safe” friends who allowed them to be honest. These were the life-giving friendships that helped them to walk in a healthy place as they grieved. The sometimes difficult part was discovering that not all of their friends were able to give this kind of friendship.

“For me it’s just trust,” said Allison. “Without that trust, I would not be vulnerable. Vulnerability in grief and trauma is important because I need to feel safe, loved, heard, and seen in my most raw state… Having permission to be true and unashamed and allow myself to feel in front of someone else is life changing.” 

Brad and Meredith Harris, and their two daughters Charlotte and Camille.

Meredith added that she began to clearly see a distinction between “people that can handle deep pain with you and people that are not ready or have not personally experienced any deep pain.” The latter, she says, “still want to keep [deep pain] at an arm’s distance.” 

“And you have no choice when you are in the pit of grief other than to be really raw,” Meredith continued. “And so if there are people that cannot enter in with you — and that just looks like sitting with you and letting you snot cry — if they can’t handle that, it’s almost a natural thing. They kind of just stay away because it’s too much for them.”

Meredith came very close to being stunted by her fear of dealing with a friend’s immense grief. When she and her husband, Brad, arrived at a hospital to be with their friends whose son had been rushed to the ER after collapsing at soccer practice, they arrived at a scene that turned out to be much more complex and difficult than they had imagined. 

“We walk up to the hospital doors and [our friend’s father] comes out screaming to God, not screaming at God, but in a fearful way,” Meredith recalled. “And then I stopped dead in my tracks, and I said ‘I can’t do this.’ Brad had his hand on my back and said, ‘You don’t have a choice.’ And he lightly shoved me, like we’re gonna do this together.’”

Meredith looks back on that as a defining moment for the kind of friend God calls all believers to be: one who wades into the waters of grief alongside their friend. 

“God calls you to go,” said Meredith. “To make the phone call. To show up at their door. To be uncomfortable.” 

 

On pointing a grieving friend to God’s truth

Staying connected with biblical truth is absolutely essential for a grieving person, and they need friends grounded in the truth of God to help them navigate their grief.

“Before it gets to that point [of tragedy], I would encourage people to be known,” said Allison. She emphasized the importance of being connected in community no matter what is going on in your life “so when something happens you can allow yourself to be counseled.”

“You know [the truth] in your head, but there’s this incredible disconnect with your heart,” said Allison. “What’s in your head keeps you grounded. Staying connected, pursuing community, pursuing truth always – every day – can prepare us for this life-altering moment.”

Meredith agreed, “Being immersed in the truth in everyday life prior to the grief is really key. If you have this beautiful foundation when things are pretty peaceful and have this steady peace in your life… [you remember] the God who loved me in a steady time has not left me now.” 

From left to right (standing): Lindsey Lehtinen, Meredith Harris, Allison Swenson, Brigette Swafford. From left to right (seated/crouching): Nicole Haas, Erin Funke, Christie Frodge, Laura Sherman.

This concept can sometimes be fleeting, even for seasoned believers, when faced with tragedy. 

“I have one brother. We both love Jesus and are in the middle of actively trying to serve God. And God just takes him,” said Meredith. “I think there is something in us that thinks that there are some things that are off limits.”

“So you need people who are brave enough to tell you ‘That’s not true’,” said Allison. “There are so many people going through really hard things and won’t allow themselves to be vulnerable or people to know how they’re really doing. I just want to encourage that pursuit of finding that person [or] people… and not to give up when you get burned.”  

These are the friends that offer a lighthouse of guidance when those around them cannot find their way. 

 

On finding strength in grief

As Meredith and Allison have allowed God to heal them over time and allowed friends and family to speak God’s truth into their lives through serving them, they have both recognized a subtle change in the way they approach life, faith, and others. 

And that is a work of God. 

“I thought I cared well for people before Bill died, but once I experienced it for myself, I [realized] I had no idea what they were truly feeling,” said Meredith. “I wanted to care for them, but relishing in their pain with them — I had no clue.” 

Carrying the burden of another’s pain might seem weak or problematic, but it is actually a source of strength. It is a quiet strength, they now see, but it has emboldened their faith. 

“Strong is not defined by ‘I don’t hurt or have pain,’” said Allison. “Strength is not defined by how many tasks I get done or whether I can push my emotions aside. If you can survive, if you can stay present for your family, I think there’s strength in that. I think there’s strength in staying married in grief, staying in friendships, getting out of the house. All of those things are strong.”

Ultimately, only God has provided the strength Allison and Meredith have needed to endure the overbearing storms of grief. 

“Strength is continuing to have hope”, said Meredith. “I haven’t lost hope. Being rooted in hope — that’s where I have found my strength. And I have learned so much about God’s sustaining power in this. Less miraculous, flashy Jesus and more the steady hand of the Holy Spirit. He is preventing me from feeling crushed. I am broken, but I am not crushed.” 

Allison also felt God’s miraculous work in her life to bring her peace in the midst of devastation. 

“The closest I have felt to the Holy Spirit,” said Allison, “was washing [my son] William after he had passed and dressing him. And I long to feel that connection that I felt in that moment.  I should remember that as one of the most devastating moments of my life, but I remember it as this beautiful peace that I have not felt again. I think that’s the miraculous part.”

 

On their friendship

These two women have endured much devastation and loss in the first decade of their friendship. But they count all of it toward setting a firm foundation that they’ve relied upon for safety, accountability, and truth in their darkest days. 

“Allison was one of the only people I shared the depths of how ugly it really got,” said Meredith. “I was really transparent with her, and she could totally handle it. She was not freaked out by what I said. She validated my feelings, but then pointed me to truth.” 

Allison agreed. We don’t pull any punches. We can speak some pretty deep truth and trust that it’s okay.”

This is what Allison and Meredith believe is the most needed type of friend when you are going through the worst experience of your life. One who is present. One who will hold steady. And one who will point you to the only one who can truly offer hope and healing in the midst of the storms of life. 

 

Close Quarters, Healthy Marriage

All areas of life are being tested right now: finances, health, school, work, and for many of us, marriage.

Social distancing presents opportunities to grow, but can also create friction in our marriage. Amidst the constraints of space, new responsibilities, and fear, we often end up treating those we love the most, the worst. We take out our frustrations on each other, lose patience quickly, and aren’t able escape from the issues in our relationships. We should offer each other a lot of grace — we are in a unique and difficult place — but we can also use this experience to learn how to love our spouse better and strengthen our marriages.

 

1. Begin with Humility

The starting point is recognizing that our own broken nature is the biggest problem in our marriage. It’s not the order to stay at home, it’s not our spouse’s annoying habits, it’s not financial uncertainty—it is our own brokenness. Not because we are horrible all the time, not because we are worse than our spouse, but because we are all broken.

We are called to initiate the other-centered, patient, enduring love of Christ to our spouse, regardless of how they are acting.

Ask yourself, not whether your spouse is living up to your expectations, but where are you falling short of this type of love? We so often fail, but transformation is possible when we begin with repentance. In order to love our spouse well, we have to see ourselves clearly and confess—only then can we turn around.

With all humility and gentleness, with patience, bearing with one another in love.

Ephesians 4:2

 

2. Rest in Grace

Yes, we are broken, but we are also completely forgiven in Christ, which changes everything. In order to extend this grace and forgiveness to our spouse, we must remind ourselves of the gospel love of God – a love that we do not deserve and can never hope to return; a love that is enduring and transformative.

We forgive because we are forgiven.

Instead of white-knuckling our way to restoration through our own effort, we must learn to rest in the grace offered to us in Christ, letting his forgiveness transform us into people who offer this same grace to those around us. And when we do this, when we forgive as we are forgiven—for minor daily hurts or life-altering mistakes—it produces patience, endurance, and love in our marriage.

Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other, as the Lord has forgiven you, so you must also forgive.

Colossians 3:12-13

 

3. Embrace your Identity 

Even when we approach our relationships in humility and with grace, we cannot escape the reality of conflict. The stereotypical marriage fight—which way should the toilet roll face—has taken on a new meaning today, but here’s the truth: it was never really about toilet paper. We think we are arguing about whether the roll goes over or under, but these arguments are actually rooted in issues of trust and love. Something simple triggers us, we feel disrespected or unloved, and then spiral into an argument.

In order to break free from cycles that leave us distant and defeated, we must remember and trust that we are chosen and loved completely by Jesus. Only then can we let go of needing our spouse to fill this place of identity. An identity centered in Christ frees us to listen without becoming defensive, to reject the temptation to blame, and to respond to our spouse with empathy and patience.

In this love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins. Beloved, if God so loved us, we also ought to love one another.

1 John 4:10-11

 

We all desire happy and fulfilling marriages—and that’s good— but, the goal of marriage as Christians isn’t personal happiness, it’s much greater.

God’s design is that our marriage would reflect his own love and faithfulness and transform us into the image of Jesus. When we turn toward each other in humility and forgiveness, grounding ourselves in the truth of the gospel, he is able to use these difficult moments for his good purposes.

We are broken, but because of Jesus, we are empowered by his Spirit to transform our brokenness into marriages that reflect the beauty, love, and purposes of God. There are many suggestions on how to fill our time right now—read more, learn a new language, pick up a new hobby—but what if, instead, we build marriages that glorified God and drew others to Christ?

In the middle of trial and testing, may we all turn toward God, turn toward each other, and create something beautiful together.