164: Can Being Thankful Really Make Me Happy?

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Our culture, and the church, talk a lot about an attitude of gratitude, but this is easier said than done.

Is there a real scientific connection between gratitude and mental health?

What does the Bible say about thanksgiving?

In this episode, Rachel Chester talks with Lindsey Lehtinen about the scientific evidence and biblical foundations of the real and central role of gratitude in a flourishing life.