Finding True Rest and the Joy of Discipline

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Well, it’s the end of the summer and my kids are insane. Yours too or just mine? They stay up until 10:30 p.m., they are constantly “bored,” always hungry (why are they so hungry?!), often bickering, and well, just done with the down time.

And guess what?

So am I.

Do you want cupcakes for breakfast? Should we start a movie at 10:30 p.m.?

I’m in that part of summer.

It’s time for school. It’s time for schedules. It’s time for discipline.

Summer is a much-needed break from the monotony of schedules and to do lists, and we love it! It gives us space to stop and rest and spend a lot more time together. It gives us time and space to explore God’s creation and be creative with our days.

But, after a few months of this respite, we all come to the realization that the daily disciplines of life are much needed as well. 

Our spiritual lives can feel the same way.

We get tired and need breaks, and so we stop doing some of those things in our schedule. And that’s not always a bad thing. Taking a needed break can help us to remember that even when we stop working, God still sustains and provides and stays in control. Rest can also help us to step away from our busy schedules and celebrate the beauty of this world and the people in it, and then worship God who gave it to us.

And in the same way he gave us all of the things that fill up our lives and our schedules, he also gifted us with rest. We were created to need it.

But here’s the thing: rest isn’t opposed to discipline — we need both.

In the gospel of Matthew, Jesus says, “Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light,” (Matthew 11:28-30).

What Jesus offers here is not just a nap, a vacation, or a summer break. He’s offering an entirely new way of life. He invites us to take up his yoke — an agricultural image that is commonly used to describe following a teacher ­— and he means for us to learn from him, to travel by his side, and be under his instruction and care. Through this, he promises we will find rest.

But this isn’t your run-of-the-mill rest; this is deep, soul-level rest. This is true rest.

And true rest is more than luxury, comfort, and free time. It’s peace and security found through a relationship with the one who created, loves, and redeems us.

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”

— Matthew 11:28-30

But, in order to participate in this kind of rest Jesus offers, we need rhythms of discipline. These are rhythms that don’t stifle us, but that actually free us as we learn from Jesus, to know him deeply, and to become more like him.

And we are not alone in this journey; Jesus is with us. He promises to be yoked with us as we seek to learn and grow. And, when we inevitably stumble, he carries the load.

So, as we begin this new school year full of schedules, sports events, and work, I want to encourage you to take a next step toward this rest only Jesus can provide. Maybe you should take a class to learn how to read God’s word, join a small group to study and worship with community, or commit to spend time daily in prayer with God.

However, these words find you today, don’t miss this opportunity to respond to the invitation of Jesus. Because he is who he says he is the Creator, Savior, and King — the one who created all things, who died to rescue us from slavery to sin, and who will restore this world and reign eternally. He is the humble servant who offers to carry our burdens and teach us his ways. He can be trusted, and in him, we can find a way of life that leads to the true rest we all long for.

 

Rachel Chester
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